Nick Vetter 10x500m/1:00r row
5,000m
Meters
18:18.8
Time
1:49.8
Pace
0
Calories
| Rest Distance | 933m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,933m |
| Overall Time | 28:18.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 0 |
September 25, 2023 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.8 | 5,000m | 1:49.8 | 264 | 1207 | 25 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 25 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 26 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 26 | |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 25 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 25 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 25 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 26 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 26 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 27 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 28 | |
| r933m |
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Workout Graph
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