Nick Vetter 5000m row
5,000m
Meters
20:05.4
Time
2:00.5
Pace
328
Calories
146
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 0 |
October 14, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 5,000m | 2:00.5 | 200 | 987 | 24 | 146 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 24 | 131 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 140 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 25 | 152 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 25 | 152 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 25 | 157 |
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Workout Graph
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