Nick Vetter 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
60
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 0 |
October 31, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 865 | 60 | 24 | 131 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 25 | 122 |
| 0:49.3 | 400 | 2:03.2 | 187 | 876 | 12 | 26 | 131 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 24 | 135 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 25 | 134 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 24 | 134 |
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Workout Graph
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