Nick Vetter v1:00/1:00r...10 row
2,846m
Meters
10:00.0
Time
1:45.4
Pace
0
Calories
143
Heart Rate
| Rest Distance | 2,094m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,940m |
| Overall Time | 20:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 0 |
December 01, 2024 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,846m | 1:45.4 | 299 | 1328 | 27 | 143 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 126 | |
| r: 1:00 | 215m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 133 | |
| r: 1:00 | 214m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | 137 | |
| r: 1:00 | 213m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 143 | |
| r: 1:00 | 215m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | 148 | |
| r: 1:00 | 205m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 147 | |
| r: 1:00 | 208m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 147 | |
| r: 1:00 | 209m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 149 | |
| r: 1:00 | 206m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 150 | |
| r: 1:00 | 204m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 151 | |
| r: 1:00 | 205m | ||||||
| r2,094m |
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Workout Graph
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