seth udlis 20:00 row
3,645
Meters
20:00.0
Time
2:44.6
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 116 |
May 03, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,645 | 2:44.6 | 78 | 570 | 24 |
| 4:00.0 | 751 | 2:39.7 | 86 | 595 | 25 |
| 8:00.0 | 690 | 2:53.9 | 67 | 528 | 23 |
| 12:00.0 | 728 | 2:44.8 | 78 | 568 | 25 |
| 16:00.0 | 718 | 2:47.1 | 75 | 558 | 25 |
| 20:00.0 | 759 | 2:38.1 | 89 | 604 | 25 |
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Workout Graph
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