seth udlis 20:00 row
3,461
Meters
20:00.0
Time
2:53.3
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 106 |
June 28, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,461 | 2:53.3 | 67 | 531 | 24 |
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 24 |
| 8:00.0 | 703 | 2:50.6 | 70 | 542 | 25 |
| 12:00.0 | 675 | 2:57.7 | 62 | 514 | 24 |
| 16:00.0 | 695 | 2:52.6 | 68 | 534 | 24 |
| 20:00.0 | 706 | 2:49.9 | 71 | 545 | 24 |
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Workout Graph
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