seth udlis 20:00 row
3,482
Meters
20:00.0
Time
2:52.3
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 106 |
July 13, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,482 | 2:52.3 | 68 | 535 | 24 |
| 4:00.0 | 711 | 2:48.7 | 73 | 550 | 24 |
| 8:00.0 | 716 | 2:47.5 | 74 | 555 | 24 |
| 12:00.0 | 681 | 2:56.2 | 64 | 520 | 24 |
| 16:00.0 | 670 | 2:59.1 | 61 | 509 | 24 |
| 20:00.0 | 705 | 2:50.2 | 71 | 544 | 24 |
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Workout Graph
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