seth udlis 20:00 row
3,350
Meters
20:00.0
Time
2:59.1
Pace
167
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 106 |
September 20, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,350 | 2:59.1 | 61 | 509 | 24 |
| 4:00.0 | 696 | 2:52.4 | 68 | 535 | 25 |
| 8:00.0 | 668 | 2:59.6 | 60 | 507 | 24 |
| 12:00.0 | 660 | 3:01.8 | 58 | 500 | 25 |
| 16:00.0 | 664 | 3:00.7 | 59 | 504 | 24 |
| 20:00.0 | 663 | 3:00.9 | 59 | 503 | 25 |
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Workout Graph
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