seth udlis 20:00 row
3,455
Meters
20:00.0
Time
2:53.6
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 106 |
October 03, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,455 | 2:53.6 | 67 | 529 | 24 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 24 |
| 8:00.0 | 676 | 2:57.5 | 63 | 515 | 25 |
| 12:00.0 | 682 | 2:55.9 | 64 | 521 | 24 |
| 16:00.0 | 675 | 2:57.7 | 62 | 514 | 25 |
| 20:00.0 | 722 | 2:46.2 | 76 | 562 | 25 |
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Workout Graph
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