seth udlis 20:00 row
3,393
Meters
20:00.0
Time
2:56.8
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 113 |
November 15, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,393 | 2:56.8 | 63 | 517 | 23 |
| 4:00.0 | 613 | 3:15.7 | 47 | 460 | 21 |
| 8:00.0 | 692 | 2:53.4 | 67 | 530 | 24 |
| 12:00.0 | 685 | 2:55.1 | 65 | 524 | 24 |
| 16:00.0 | 682 | 2:55.9 | 64 | 521 | 24 |
| 20:00.0 | 722 | 2:46.2 | 76 | 562 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.