seth udlis 20:00 row
3,689
Meters
20:00.0
Time
2:42.6
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 118 |
February 11, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,689 | 2:42.6 | 81 | 579 | 192 | 26 |
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 38 | 26 |
| 8:00.0 | 730 | 2:44.3 | 79 | 571 | 38 | 26 |
| 12:00.0 | 739 | 2:42.3 | 82 | 581 | 38 | 26 |
| 16:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 26 |
| 20:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.