seth udlis 20:00 row
3,413
Meters
20:00.0
Time
2:55.7
Pace
171
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 118 |
February 13, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,413 | 2:55.7 | 64 | 521 | 171 | 25 |
| 4:00.0 | 689 | 2:54.1 | 66 | 528 | 35 | 25 |
| 8:00.0 | 692 | 2:53.4 | 67 | 530 | 35 | 25 |
| 12:00.0 | 680 | 2:56.4 | 64 | 519 | 34 | 25 |
| 16:00.0 | 669 | 2:59.3 | 61 | 508 | 33 | 25 |
| 20:00.0 | 683 | 2:55.6 | 65 | 522 | 34 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.