seth udlis 20:00 row
3,502
Meters
20:00.0
Time
2:51.3
Pace
177
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 119 |
March 28, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,502 | 2:51.3 | 70 | 539 | 177 | 25 |
| 4:00.0 | 700 | 2:51.4 | 69 | 539 | 35 | 26 |
| 8:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 26 |
| 12:00.0 | 687 | 2:54.6 | 66 | 526 | 35 | 25 |
| 16:00.0 | 700 | 2:51.4 | 69 | 539 | 35 | 25 |
| 20:00.0 | 711 | 2:48.7 | 73 | 550 | 36 | 26 |
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Workout Graph
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