seth udlis 20:00 row
3,372
Meters
20:00.0
Time
2:57.9
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 126 |
May 22, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,372 | 2:57.9 | 62 | 507 | 169 | 25 |
| 4:00.0 | 667 | 2:59.9 | 60 | 495 | 33 | 24 |
| 8:00.0 | 659 | 3:02.0 | 58 | 495 | 33 | 25 |
| 12:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 25 |
| 16:00.0 | 659 | 3:02.0 | 58 | 495 | 33 | 25 |
| 20:00.0 | 695 | 2:52.6 | 68 | 525 | 35 | 26 |
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Workout Graph
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