seth udlis 1250m row
1,250
Meters
5:11.7
Time
2:04.6
Pace
78
Calories
184
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 156 |
October 08, 2016 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.7 | 1,250 | 2:04.6 | 181 | 921 | 78 | 29 | 184 |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 15 | 28 | |
| 1:01.8 | 500 | 2:03.6 | 185 | 937 | 16 | 28 | |
| 1:01.9 | 750 | 2:03.8 | 184 | 934 | 16 | 30 | |
| 1:03.3 | 1,000 | 2:06.6 | 172 | 893 | 15 | 29 | |
| 1:01.8 | 1,250 | 2:03.6 | 185 | 937 | 16 | 29 |
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Workout Graph
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