seth udlis 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 157 |
September 27, 2016 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 144 | 29 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 28 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 30 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 29 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 28 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 30 |
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Workout Graph
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