seth udlis 10:00 row
2,377m
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 160 |
September 20, 2016 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 29 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 28 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 30 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 28 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 29 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 30 |
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Workout Graph
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