seth udlis 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
134
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 160 |
September 06, 2016 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 134 | 26 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 28 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 26 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 26 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 22 | 23 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 28 |
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Workout Graph
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