seth udlis 10:00 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 161 |
September 05, 2016 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 145 | 28 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 28 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 29 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 29 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 28 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 28 |
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Workout Graph
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