seth udlis 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
141
Calories
184
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 162 |
September 03, 2016 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 28 | 184 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 28 | |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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