seth udlis 2x1500m/2:00r row
3,000m
Meters
13:21.9
Time
2:13.6
Pace
181
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,036m |
| Overall Time | 17:21.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 129 |
August 09, 2016 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.9 | 3,000m | 2:13.6 | 147 | 804 | 27 | |
| 6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 27 | |
| 6:51.0 | 1,500m | 2:17.0 | 136 | 768 | 27 | |
| r36m |
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Workout Graph
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