seth udlis 1000m row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
67
Calories
184
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 147 |
October 27, 2016 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 30 | 184 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 29 | |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 29 | |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 30 | |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 32 | |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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