seth udlis 1250m row
1,250
Meters
5:07.4
Time
2:02.9
Pace
78
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 147 |
November 01, 2016 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,250 | 2:02.9 | 188 | 913 | 78 | 28 |
| 1:00.2 | 250 | 2:00.4 | 201 | 956 | 16 | 28 |
| 1:00.6 | 500 | 2:01.2 | 197 | 950 | 16 | 28 |
| 1:00.8 | 750 | 2:01.6 | 195 | 947 | 16 | 29 |
| 1:03.7 | 1,000 | 2:07.4 | 169 | 847 | 15 | 26 |
| 1:02.2 | 1,250 | 2:04.4 | 182 | 868 | 15 | 30 |
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Workout Graph
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