seth udlis 1250m row
1,250m
Meters
6:39.1
Time
2:39.6
Pace
77
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 416 |
| Drag Factor | 148 |
November 02, 2016 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.1 | 1,250m | 2:39.6 | 86 | 596 | 24 | 133 |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 27 | 110 |
| 1:00.4 | 500m | 2:00.8 | 199 | 983 | 27 | 131 |
| 1:04.7 | 750m | 2:09.4 | 162 | 855 | 27 | 138 |
| 1:01.2 | 1,000m | 2:02.4 | 191 | 956 | 27 | 140 |
| 2:32.3 | 1,250m | 5:04.6 | 12 | 342 | 12 | 136 |
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Workout Graph
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