seth udlis 1250m row
1,250
Meters
5:05.2
Time
2:02.0
Pace
78
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 148 |
November 11, 2016 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,250 | 2:02.0 | 192 | 962 | 78 | 28 |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 16 | 27 |
| 0:59.5 | 500 | 1:59.0 | 208 | 1014 | 16 | 29 |
| 1:02.3 | 750 | 2:04.6 | 181 | 922 | 15 | 28 |
| 1:02.5 | 1,000 | 2:05.0 | 179 | 916 | 15 | 27 |
| 1:01.9 | 1,250 | 2:03.8 | 184 | 934 | 16 | 28 |
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Workout Graph
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