seth udlis 1250m row
1,250
Meters
5:15.0
Time
2:06.0
Pace
77
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 105 |
November 15, 2016 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,250 | 2:06.0 | 175 | 880 | 77 | 28 |
| 1:01.5 | 250 | 2:03.0 | 188 | 936 | 16 | 27 |
| 1:01.6 | 500 | 2:03.2 | 187 | 935 | 16 | 28 |
| 1:03.6 | 750 | 2:07.2 | 170 | 849 | 15 | 28 |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 834 | 15 | 28 |
| 1:03.7 | 1,250 | 2:07.4 | 169 | 847 | 15 | 28 |
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Workout Graph
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