seth udlis 1500m row
1,500m
Meters
6:12.0
Time
2:04.0
Pace
94
Calories
184
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 117 |
December 02, 2016 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,500m | 2:04.0 | 184 | 931 | 28 | 184 |
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 27 | |
| 1:02.1 | 500m | 2:04.2 | 183 | 928 | 28 | |
| 1:01.7 | 750m | 2:03.4 | 186 | 941 | 28 | |
| 1:01.4 | 1,000m | 2:02.8 | 189 | 950 | 29 | |
| 1:02.4 | 1,250m | 2:04.8 | 180 | 919 | 29 | |
| 1:01.0 | 1,500m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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