seth udlis 1500m row
1,500
Meters
6:15.8
Time
2:05.2
Pace
91
Calories
184
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 116 |
November 29, 2016 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:15.8 | 1,500 | 2:05.2 | 178 | 871 | 91 | 28 | 184 |
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 15 | 27 | |
| 1:02.3 | 500 | 2:04.6 | 181 | 866 | 15 | 27 | |
| 1:03.0 | 750 | 2:06.0 | 175 | 857 | 15 | 29 | |
| 1:02.9 | 1,000 | 2:05.8 | 176 | 858 | 15 | 28 | |
| 1:03.7 | 1,250 | 2:07.4 | 169 | 847 | 15 | 30 | |
| 1:01.2 | 1,500 | 2:02.4 | 191 | 941 | 16 | 29 |
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Workout Graph
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