seth udlis 1500m row
1,500
Meters
6:04.9
Time
2:01.6
Pace
96
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 119 |
December 09, 2016 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.9 | 1,500 | 2:01.6 | 194 | 947 | 96 | 29 |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 16 | 28 |
| 1:00.8 | 500 | 2:01.6 | 195 | 947 | 16 | 29 |
| 1:01.6 | 750 | 2:03.2 | 187 | 935 | 16 | 29 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 942 | 16 | 30 |
| 1:01.9 | 1,250 | 2:03.8 | 184 | 930 | 16 | 30 |
| 1:00.7 | 1,500 | 2:01.4 | 196 | 948 | 16 | 30 |
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Workout Graph
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