seth udlis 1500m row
1,500m
Meters
5:54.7
Time
1:58.2
Pace
98
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 120 |
December 10, 2016 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 30 |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 28 |
| 0:25.0 | 28 | ||||
| 5:54.7 | 1,750m | 2:21.8 | 123 | 721 | 29 |
| 1:15.0 | 29 | ||||
| 0:57.3 | 0m | 59:30.6.7 | -14883 | -50922 | 29 |
| 2:05.0 | 29 | ||||
| 1:00.2 | 1,750m | 2:00.4 | 201 | 990 | 29 |
| 2:55.0 | 29 | ||||
| 0:59.5 | 2,250m | 1:59.0 | 208 | 1014 | 30 |
| 3:45.0 | 30 | ||||
| 1:00.8 | 2,750m | 2:01.6 | 195 | 969 | 31 |
| 4:35.0 | 31 | ||||
| 0:59.6 | 3,250m | 1:59.2 | 207 | 1011 | 30 |
| 5:25.0 | 30 |
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Workout Graph
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