seth udlis 1750m row
1,750m
Meters
7:16.0
Time
2:04.5
Pace
109
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1618 |
| Drag Factor | 119 |
December 15, 2016 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 1,750m | 2:04.5 | 181 | 923 | 28 |
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 27 |
| 0:25.0 | 27 | ||||
| 7:16.0 | 2,000m | 2:25.3 | 114 | 692 | 28 |
| 1:15.0 | 28 | ||||
| 1:01.9 | -250m | 59:34.4.8 | -23058 | -79056 | 28 |
| 2:05.0 | 28 | ||||
| 1:02.7 | 1,750m | 2:05.4 | 177 | 910 | 27 |
| 2:55.0 | 27 | ||||
| 1:02.4 | 2,250m | 2:04.8 | 180 | 919 | 29 |
| 3:45.0 | 29 | ||||
| 1:04.1 | 2,750m | 2:08.2 | 166 | 871 | 28 |
| 4:35.0 | 28 | ||||
| 1:01.9 | 3,250m | 2:03.8 | 184 | 934 | 29 |
| 5:25.0 | 29 | ||||
| 1:01.1 | 3,750m | 2:02.2 | 192 | 960 | 28 |
| 6:15.0 | 28 |
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Workout Graph
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