seth udlis 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 118 |
January 29, 2017 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 28 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 28 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 29 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 28 |
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Workout Graph
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