seth udlis v1:40/0:20r...1 row
289
Meters
1:40.0
Time
2:53.0
Pace
20
Calories
184
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 289 |
| Overall Time | 2:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
January 04, 2017 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 289 | 2:53.0 | 68 | 532 | 19 | 184 |
| 1:40.0 | 289 | 2:53.0 | 68 | 532 | 19 |
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Workout Graph
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