seth udlis 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 133 |
March 07, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 28 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 28 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 28 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 28 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 30 |
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Workout Graph
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