seth udlis 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 122 |
April 02, 2017 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 146 | 28 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 27 |
| 2:00.0 | 27 | |||||
| 10:00.0 | 2,363 | 1:41.5 | 334 | 1449 | 146 | 28 |
| 10:00.0 | 28 | |||||
| 4:00.0 | 458 | 53:26.8.1 | -6 | 280 | 27 | 27 |
| 4:00.0 | 27 | |||||
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 28 |
| 6:00.0 | 28 | |||||
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 29 |
| 8:00.0 | 29 | |||||
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 29 |
| 10:00.0 | 29 |
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Workout Graph
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