seth udlis 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 108 |
June 30, 2017 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 28 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 29 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 29 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 28 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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