seth udlis 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 109 |
July 11, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 128 | 29 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 29 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 28 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 27 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 31 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 31 |
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Workout Graph
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