seth udlis 5000m row
5,000m
Meters
23:45.4
Time
2:22.5
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 104 |
July 13, 2017 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.4 | 5,000m | 2:22.5 | 121 | 715 | 28 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 29 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 27 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 28 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 27 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 28 |
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Workout Graph
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