seth udlis 5000m row
5,000m
Meters
23:16.1
Time
2:19.6
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 103 |
September 02, 2017 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 5,000m | 2:19.6 | 129 | 742 | 28 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 29 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 29 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 27 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 27 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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