seth udlis 5000m row
5,000m
Meters
25:31.9
Time
2:33.1
Pace
279
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 25 |
Stroke Count | 645 |
Drag Factor | 122 |
January 04, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:31.9 | 5,000m | 2:33.1 | 97 | 635 | 25 |
4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 26 |
5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 26 |
5:16.4 | 3,000m | 2:38.2 | 88 | 604 | 26 |
5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 24 |
5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 25 |
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Workout Graph
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