seth udlis v1:00/1:00r...5 row
58m
Meters
9:00.0
Time
1:17:35.1
Pace
15
Calories
Rest Distance | 0m |
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Rest Time | 5:00.0 |
Overall Distance | 58m |
Overall Time | 14:00.0 |
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 9 |
Stroke Count | 8 |
Drag Factor | 180 |
January 14, 2018 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 58m | 1:17:35.1 | 300 | 9 | ||
1:00.0 | 59m | 8:28.4 | 3 | 309 | 9 | |
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r0m |
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Workout Graph
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