seth udlis v1:00/1:00r...5 row
58
Meters
9:00.0
Time
1:17:35.1
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 58 |
| Overall Time | 14:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 8 |
| Drag Factor | 180 |
January 14, 2018 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 58 | 1:17:35.1 | 300 | 9 | |
| 1:00.0 | 59 | 8:28.4 | 3 | 309 | 9 |
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 |
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Workout Graph
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