seth udlis 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 125 |
April 08, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 29 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 29 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 29 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 28 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 29 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 30 |
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Workout Graph
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