seth udlis 5000m row
5,000m
Meters
23:35.0
Time
2:21.5
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 111 |
June 25, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.0 | 5,000m | 2:21.5 | 124 | 725 | 28 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 29 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 29 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 29 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 26 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 29 |
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Workout Graph
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