seth udlis 5000m row
5,000
Meters
23:30.1
Time
2:21.0
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 110 |
August 26, 2018 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,000 | 2:21.0 | 125 | 735 | 288 | 27 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 794 | 60 | 28 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 759 | 58 | 28 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 666 | 56 | 26 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 726 | 57 | 27 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 737 | 57 | 28 |
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Workout Graph
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