seth udlis 5000m row
5,000m
Meters
25:20.8
Time
2:32.0
Pace
279
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 110 |
September 02, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.8 | 5,000m | 2:32.0 | 100 | 642 | 25 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 28 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 26 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 23 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 26 |
| 5:05.8 | 5,000m | 2:32.9 | 98 | 636 | 26 |
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Workout Graph
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