seth udlis 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 113 |
November 04, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 29 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 29 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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