seth udlis 5000m row
5,000m
Meters
27:16.2
Time
2:43.6
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 104 |
November 30, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.2 | 5,000m | 2:43.6 | 80 | 574 | 24 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 29 |
| 5:57.1 | 2,000m | 2:58.5 | 61 | 511 | 22 |
| 5:52.2 | 3,000m | 2:56.1 | 64 | 520 | 22 |
| 5:40.5 | 4,000m | 2:50.2 | 71 | 544 | 23 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 26 |
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Workout Graph
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