seth udlis 30:00 row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Count | 862 |
| Drag Factor | 109 |
February 21, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 |
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Workout Graph
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