seth udlis 10000m row
10,000m
Meters
48:33.7
Time
2:25.6
Pace
575
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 1347 |
| Drag Factor | 109 |
March 07, 2019 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.7 | 10,000m | 2:25.6 | 113 | 689 | 27 |
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 29 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 28 |
| 10:22.0 | 6,000m | 2:35.5 | 93 | 620 | 26 |
| 10:04.7 | 8,000m | 2:31.1 | 101 | 648 | 27 |
| 9:29.0 | 10,000m | 2:22.2 | 122 | 718 | 29 |
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Workout Graph
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