seth udlis 10000m row
10,000m
Meters
47:46.4
Time
2:23.3
Pace
577
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 1333 |
| Drag Factor | 109 |
March 09, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.4 | 10,000m | 2:23.3 | 119 | 709 | 28 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 29 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 28 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 28 |
| 10:03.1 | 8,000m | 2:30.7 | 102 | 651 | 27 |
| 9:32.6 | 10,000m | 2:23.1 | 119 | 710 | 28 |
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Workout Graph
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